The 1% Change Rule

The Kaizen Approach (Continuous Improvement)

“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made.

Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens — and when it happens, it lasts.” 

— John Wooden

The Kaizen Approach (Continuous Improvement) is a reminder that all improvements must be maintained if you wish to secure consistent gains. Think of the smallest step you can take every day that would move you incrementally towards your goal. We like to refer to this as: Baby Steps 🙂

Becoming 1% better every day is a simple, practical way to achieve big goals. 1% seems like a small amount. Yes, it is. It’s tiny. It’s easy. It’s doable. And it’s applicable in most things you want to do or accomplish.

It feels less intimidating and is more manageable. It might feel less exciting than chasing a huge win, but its results will be stronger and more sustainable.

What is your 1% change today?

It doesn’t need to be BIG to be effective!

Think SMALL, SUSTAINABLE steps in the direction of travel!

Leave a Reply

Schedule Appointment

Fill out the form below, we’ll check our schedule and get back to you with an appointment time to suit.